February 2023

smart watch

Impact of Technology on Athletic Training and Performance

Health & Fitness / By

Technology has revolutionized athletic training and performance in many ways.  Smart equipment is becoming popular for training purposes.  Heart rate monitors measure the number of times a person’s heart beats per minute.  GPS trackers monitor data such as distance, speed, and location.  Virtual reality simulations provide an immersive training experience.  Technology has revolutionized the way […]

Impact of Technology on Athletic Training and Performance Read More »

woman jogging on a seaside dock in the morning

Having Fun Outdoors Doesn’t Have to be Expensive

Outdoor Leisure / By

• Visit local parks or nature reserves for free and explore a variety of recreational activities.  • Go camping either by pitching a tent in the wilderness or investing in an RV vehicle.  • Enjoy water activities such as boating, paddle boarding, wakeboarding, and fishing.  • Explore geocaching, an outdoor treasure hunt game that’s totally

Having Fun Outdoors Doesn’t Have to be Expensive Read More »

Scroll to Top