So you’ve done it—you’ve finally become a country club member! Whether you’re a golf enthusiast or just looking for a nice place to relax on the weekends, joining a country club is a great way to meet new people and enjoy some of the finer things in life. Of course, becoming a member doesn’t come cheap. In addition to […]
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The pandemic is entering its third year, and it looks like it’s not going anytime soon. It has affected people’s lives in many ways. Many Americans have stated that they have gained weight during the pandemic. This shows that the pandemic has been tough on everyone. Many are feeling the effects of stress and isolation. And
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Sports can be an excellent motivator for people. They can provide a sense of community and create opportunities for people to improve their fitness. According to the Huffington Post, 78% of Americans say that sports are essential in their lives. Additionally, participation in sports leads to increased academic achievement, leadership skills, and community engagement. As
Improve in Sports? Improve Lifestyle First! Read More »
Stress at the workplace is pretty common. A study revealed that three in five employees experience work-related stress. Around 26 percent felt waning interest and motivation due to stress. Another 19 percent said that stress led them to put in less effort at work. It’s been a long week, and you deserve a break. Relaxation is vital
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