Saying Goodbye to that Quarantine Weight: How to Lose Weight at Home
One of the most prevalent health problems in the U.S. is obesity. In 2018, there were approximately 93.3 million obese adults over the age of 20. Sadly, the COVID-19 pandemic is exacerbating this already huge health problem. Because people are sheltering in place, their physical movement has greatly decreased. Also, stress is one of the […]
Saying Goodbye to that Quarantine Weight: How to Lose Weight at Home Read More ยป